What I like Trader Joe's best for is their frozen skillet dinners. The ones I like B. mostly wouldn't, so I have them for lunch, typically half of it and save the rest for zapping the next day. I have had success with B. with some side dishes, especially a dynamite asparagus risotto.
I've for some time been happy with the Kung Pao Chicken, to which I add just one of the two sauce packets: that's enough, and it saves on carbs. But I've added others. They have a Spicy Thai Shrimp Fried Rice which I find addictively tasty, especially after I dig out the peas which are the one thing I don't like. You're supposed to cook the shrimp first, and the packet of shrimp is deeply buried in the package, so I empty the rice out into a large bowl first so I can grab the shrimp. This also makes it easier to get at the peas.
Some time ago - I think it's no longer still there - they had a paella which was also pretty good (again, except for the peas). I told them at the time that if they got a jambalaya of the same kind, I'd buy it. Well, guess what, now they have. It's intensely popular; the second time I went to buy it, a whole double-bin in the frozen food section that was labeled with it was completely empty. I went to another TJ's where I had gotten it before and couldn't find it; I enquired and confirmed they were out, but they said they'd be getting in more with that night's shipments. So I came back the next morning and grabbed some.
The jambalaya has a few veggies - tiny pieces of onion and bell pepper - and a fair offering of andouille sausage slices. If you want chicken or shrimp, you'll have to add it yourself, and I've been doing that. A quarter pound of tiny salad shrimp is enough.
I've also bought a bulgogi rice package, but haven't tried it yet.
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